FRONT RAISERS ��

Building the shoulders today.
This has to be one of my favourite shoulder exercises - it mainly works a muscle called the anterior deltoid. _ The benefits of this exercise are thick, strong shoulders which are important for both aesthetics and performance. It also reduces chance of injury with other exercises and with developing strength from this exercise, it will help increase strength with others like shoulder press. _ Trained by @annelizedohne Proudly @borntodominatefemale Fuel of choice @usnsa / @usnfit Video credit - @zedeye_rk Wearing - @umadbrahapparel sculpture leggings _ #shoulderworkout #shouldergains #shoulderpump #shoulderday #shoulders #deltoids #muscles #workoutvideo #workout #exercise #weightlifting #girlswithmuscle #girlsthatlift #video #videogram #workoutoftheday #compprep #competitionprep #training #saturday #saturdayfun #saturdayworkout #aesthetics #strongnotskinny #strongwoman